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Restless Dreams
It’s not that I haven’t been sleeping well. Once my brain let’s go, I am out for the count. Sometimes I have to listen to my iPod to fall asleep, so that my brain gets distracted. But with so much going on my mind and body have all of this nervous energy. Dispite my nightly…
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Morning or Night?
People ask if you are a morning or a night person. That is a tough question to answer for me. Though lately, I can’t stay up to save my life, I do think I avoid going to bed. I am not sure why, but I just don’t want to most of the time. If I…
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Sleep Tip #128
So our little friend Manders subscribes to the Reader’s Digest. After I finished teasing her and assuring her that she was not yet in her 80’s, she told me that there was a really good article on how to get a good night’s sleep. So I hesitantly asked to borrow The Reader’s Digest. Low and…
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What a day…
It is really beautiful outside today and it was nice to be out and about for a little bit and get to enjoy the sunshine. I haven’t been sleeping well or enough lately and it is starting to wear on me. Anyone have tips for getting good rest? (No boose or pills please 🙂